Momentum Treinamento Esportivo
Ferramentas

Calculadora de Velocidade Crítica

Calcule sua Velocidade Crítica e visualize a interpolação dos dados em um gráfico.

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Referências

  1. Vanhatalo, A., Jones, A. M., & Burnley, M. (2011). Application of critical power in sport. International Journal of Sports Physiology and Performance, 6(1), 128-136.
  2. Riegel, P. S. (1981). Athletic records and human endurance: A time-vs.-distance equation describing world-record performances may be used to compare the relative endurance capabilities of various groups of people. American Scientist, 69(3), 285-290.
  3. Daniels, J., & Gilbert, J. (1979). Oxygen Power: Performance Tables for Distance Runners. Tallahassee, FL: Jack Daniels.
  4. Friel, J. (2016). The Triathlete's Training Bible (4th ed.). Boulder, CO: VeloPress.
  5. Fitzgerald, M., & Sinclair, D. (2015). 80/20 Running: Run Stronger and Race Faster by Training Slower. New York: NAL.
  6. Carmichael, C. Carmichael Training Systems (CTS), metodologia de zonas de treino.